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Montana Therapists: Your Path to Real Change

Are you seeking a therapy experience rooted in real-world solutions, guiding you to the life you’ve always envisioned? Welcome to our informal practice of dedicated Montana therapists.

At our practice, we understand that the most significant catalyst for transformation in therapy is the relationship between therapist and client. That’s why we prioritize connection and understanding.

Your Journey Begins Here:

🗓️ Free 10-Minute Consultation: Start your journey by reaching out to us via email to schedule a complimentary consultation. This initial step allows you to get acquainted with our approach and discuss how we can support you.

Specializing In

Our expertise spans a wide spectrum of mental health challenges and personal growth. We’re here to walk alongside you on your path to healing and empowerment.

Depression

Anxiety

Trauma and Grief

Bipolar Disorder

Addiction

Contact us today to take that first step toward a life filled with fulfillment and purpose. Let’s work together to unlock the potential for change within you.

ANXIETY

  • Generalized anxiety disorder
  • Obsessive-compulsive disorder (OCD)
  • Social anxiety
  • Phobia’s
  • Panic Disorder
  • Post Traumatic Stress Disorder (PTSD)
  • Intrusive Thoughts
  • Postpartum Anxiety
  • Anxiety over relationships
  • Struggles living in the present moment

TRAUMA

  • Hopelessness
  • Worthlessness
  • Sadness
  • Apathy
  • Little to no motivation
  • Suicidal Ideation
  • Lack of appetite or over appetite
  • Sleeping too much or too little
  • Emptiness
  • No longer finding joy in what you used to

DEPRESSION

  • Difficult relationships
  • Verbal / emotional abuse
  • Sexual / physical abuse
  • Neglect as a child
  • Life transitions
  • Ending of a relationship
  • Being in an accident
  • Being in high-stress environments
  • Death of a loved one
  • Natural disasters

GRIEF & LOSS

  • Sexual Issues
  • Communication issues
  • Rekindling romance/friendship
  • Loss of trust/respect
  • Infidelity
  • Mixed faith relationship
  • Constant arguments
  • Navigating separation/divorce
  • Co-parenting

BIPOLAR DISORDER

  • Emotional Stability: To learn how to manage extreme mood swings and achieve emotional stability.
  • Medication Management: To work on adhering to medication regimens and monitoring their effects.
  • Identifying Triggers: To identify and cope with triggers that may exacerbate manic or depressive episodes.
  • Develop Coping Strategies: To develop effective coping strategies for handling the challenges of bipolar disorder.
  • Relationship Issues: To address the impact of bipolar disorder on relationships with family, friends, and partners.
  • Stress Reduction: To learn stress reduction techniques that can help prevent mood episodes.
  • Improved Communication: To enhance communication skills and express feelings and needs more effectively.
  • Enhancing Self-Awareness: To gain a better understanding of their own thoughts, feelings, and behaviors.
  • Goal Setting: To set and work towards personal goals and aspirations.
  • Education: To receive information and education about bipolar disorder and its management.
  • Preventing Relapse: To reduce the risk of relapse and early detection of warning signs.
  • Support System: To build a supportive network and involve loved ones in the treatment process.
  • Quality of Life: To improve overall quality of life and well-being.

Addiction

  • Family Therapy and Support
  • Cognitive-Behavioral Therapy (CBT) for Addiction
  • Motivational Interviewing
  • Mindfulness-Based Interventions
  • Substance Use Disorder Assessment and Treatment
  • Relapse Prevention Strategies
  • Dual Diagnosis Treatment (Addressing Co-occurring Disorders) between
  • LAC & another LCSW staff member in the practice.
  • Psychoeducation on Addiction and Recovery
  • Referrals to Rehabilitation Centers or Support Groups
  • Confidential and Supportive Environment for Discussing Addiction Issues
  • Customized Treatment Plans Tailored to Each Client’s Needs
  • Ongoing Monitoring and Adjustments to Treatment Approach
  • Collaborative Approach with Other Healthcare Professionals if Necessary
  • Teletherapy Options for Remote Support

Change Your Mental Health for the Better!